1. Go Deeper 2. Listen to the Body 3. Relax, Breathe 4. Ego Go 5. Universal Energy This practice is available every moment, and can manifest in longer cycles of awareness and intention. In that way you could call it a kind of Fractal Yoga, with a variable focus of mindfulness that shifts from personal »more
Author Archives: Nowick Gray
Consider the drama in your life as a painting …
This is a new site which will grow from its roots in another couple of sites I operate, specifically: Alternative Culture Magazine – blog – spirituality page HyperLife – A Life in HyperText So for now, please proceed on the Seeker’s path by following the above links!