The Seeker’s Manual

At the bottom

of the self

there is no self

only nature

other people

and all the reality

that we can imagine

also see: The Meaning of Life – a website offering practical advice about lucid living

starting with what is
in the moment
the sun on the water at Thetis Lake

doing what is most important first
at every moment
what the body needs

living the dream
in the moment
going deeper in the vision of now

this is about the how
where the what comes naturally
and the how needs daily discipline

to shape the container
to maintain the intention
to remember the primary truth

like today: sleep, yoga, meditation
food, connection, practice,
exercise, nature, expression

these are the basics, and the rest
the career and financial ambitions
follow as nature, culture, spirit and time allow